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I welcome you to use these videos to practice on your own. Do yoga with me. My recommendation is that you watch a video first to become familiar with my vocabulary and approach.
Yoga is about developing awareness of Self. Life can be a rollercoaster and being human can be tough. March 22 2021 Decolonizing yoga.
Why Its Not for You. Lots of teachers lots of styles and lots of classes. You will be certified to teach and will have earned your 200-Hour Yoga.
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